Program

Commit. Get Fit. Have Fun.

Carlsbad Boot Camp for Women is an outdoor fitness program designed for a woman's unique and specific needs! We know you are busy and we understand how life and excuses often get in the way of committing to a structured and consistent workout strategy. Our program is designed to offer everything required in a fitness regimen, helping you to remain dedicated to your goals and continue to achieve results.

Variety is the spice of life at Carlsbad Boot Camp for Women. Each class begins with a warm up, followed by a workout that may include, but not limited to, core conditioning, cardio, speed and endurance drills, strength training with dumbbells or resistance bands, yoga, fitness games, kickboxing, medicine ball drills, plyometrics, hill running/walking, and body weight exercises that target your trouble spots. You will be assessed at the beginning and end of each four-week program to monitor your progress.

Carlsbad Boot Camp for Women believes in supporting and motivating you in your fitness journey. You will be asked to challenge yourself, but you will never be pushed beyond what you are comfortable with. At our camp, there is no competition—just hard-working women, like you, sweating it out before the start of their day.

Women of all size, ages and abilities are welcome. Some campers are working on fat loss, some are starting a new fitness program, others are just looking for something new Regardless of your fitness level, Carlsbad Boot Camp for Women is for you!